Student Success Statement

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”

                                                                 -President John F. Kennedy

I agree with what Kennedy is saying. When you are physically fit your brain can be more active. You are more aware of your actions. This is how you have creative intellectual activity. Since you are being both active and using your brain. If you are someone who stays home all day and does nothing but sit and sleep or watch TV and eat you will be slow physically. Not only that but it will have the same effect on your brain. It will react slow as well. If you are someone who is fit and works out and is active that will the same effect on your brain. This however is good unlike the other.